Eat Move Sleep Why Small Choices Make A Big Difference
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Eat Move Sleep will help make good decisions automatic more than a book this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Toms dee Read More
Eat Move Sleep will help make good decisions automatic more than a book this is a new way to live. From Tom Rath, author of StrengthsFinders 2.0, comes a powerful book about what people can do to lead healthier lives. Eat Move Sleep features Toms deeply personal story, supported by practical, credible and timeless ideas from more than a decade of research. Tom Rath is one of the most influential and successful authors of the past decade his books sold over 5 million copies. Written in Toms classic conversational style and likely to appeal to wide audiences:n contrast to books that focus primarily on one diet, workout or a single element of health, Eat Move Sleep focuses on all three components and their interconnectednessComprehensive yet simple, rooted in cutting edge research and sound advice thats valuable to everyone
| Binding | Paperback |
| Pages | |
| Language | English |
| ISBN | 1.40E+14 |
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